Registered Charity:  1080135
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find us on ©2016 Hartune Media & Design EXERCISE GROUP… Gentle exercise for all abilities. Relaxed atmosphere, No special clothes needed. Tea & Coffee available. Mondays, weekly, St James Hall at 2:00pm.  £3.00 LINE DANCING…  Tuesdays & Thursdays, weekly,  Torpoint Community School at 6:30pm.  £1.50. RELAXATION for LIFE… Course for people suffering from Low Mood, Anxiety, or Panic Attacks.  Sessions include ‘Nutrition’, ‘Indian Head Massage’, Laughter Workshop and Yoga Breathing techniques.  The course is followed by a monthly Support Group WEIGH of LIFE… A Support Group which helps you to  achieve your goals in terms of a healthy balanced diet, physical  activity and emotional well-being. WEIGH of LIFE ~ Weekly ‘Weigh-In’… Giving people the encouragement to maintain a healthy lifestyle and weigh weekly. WALKING GROUP… Catering for all abilities, it can take place at various venues including  ‘Moor Walking’, ‘Riverside Strolls’ and ‘The Countryside’,   Transport is available but booking is essential !